In 2002 she moved to Sydney, Australia where she established a practice focusing on women’s health issues.

From 1993-1997 she studied at CCNM, to become a Doctor of Naturopathic Medicine.įrom 1997 to 2002, Briden worked in private practice in rural Alberta. She has a Bachelor of Science degree in evolutionary biology and worked as an evolutionary biology researcher at the University of Calgary from 1990-1993. Lara Grinevitch was born in 1969 in Edmonton, Alberta.īriden is a 1993 graduate of the University of Calgary and 1997 graduate of the Canadian College of Naturopathic Medicine. She has consulting rooms in Christchurch, New Zealand, and travels widely to speak on women’s health. 'This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond.' Jerilynn C.Lara Briden (née Grinevitch, born 1969) is a naturopathic doctor, women’s health speaker, and author of the books Period Repair Manual and Hormone Repair Manual, published by Pan Macmillan. 'Evidence-based natural solutions for optimising women's health and wellbeing in their 40s, 50s and beyond' Dr Fatima Khan, Menopause Specialist 'Essential reading for all women over 40, and their doctors!' Dr Natasha Andreadis, fertility specialist and host of the Fanny Mechanic podcast Prior MD, author of Estrogen's Storm Season 'This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond.' Jerilynn C.

The Hormone Repair Manual is backed by evidence-based research and case studies and is a reassuring guide to soothing, nourishing and strengthening your body, mind and spirit during this time of change. a focus on health during this period can bring benefits for years to come.Īddressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. emotional challenges can present an opportunity to thrive many symptoms are temporary and manageable Her fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: Naturopath Lara Briden, author of the international bestseller Period Repair Manual, has more than 20 years' experience in women's health. The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. 'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate

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